News today – The benefits of masturbation for women. During of this masturbation is identical with men, but this activity can also be done by women. Know the 5 benefits that can be obtained if women masturbate.
Female masturbation in general is rarely a topic of conversation. According to sex therapist should discuss masturbation is a common thing. As quoted from WebMD, Saturday (23/10/2010) there are 5 benefits of women masturbation that can be obtained either in health or relationships, that is:
1. Masturbation is a normal
A study shows most women masturbate at least once in his life, and its frequency varies. Despite so many women who feel guilty after doing it, but should not have to like it.
“Various ways of masturbation is normal, therefore there is no single method of masturbation is completely normal,” says Paul Joannides, PsyD, a psychoanalyst in Waldport.
2. Masturbation can enhance mood (mood)
Kathleen Segraves, PhD, a sex therapist and psychiatry professor said that masturbation can improve morale and reduce levels of depression, this condition will lead to a better mood. This coupled with masturbation when he was only going to focus for himself.
3. Masturbation can improve your sex life with a partner
Women who masturbate regularly will help improve sexual confidence. This of course will improve his sex life with a partner. In addition, women are generally more difficult to achieve orgasm, so that masturbation could help him understand about the orgasm.
4. Masturbation can help a person become relaxed
With reduced levels of stress in the body, then women would feel much more relaxed after masturbation. When masturbating someone will begin to enjoy himself, this will make the stress hormone cortisol is reduced.
5. Masturbation can relieve pain
Women who masturbate reported that it helped relieve menstrual cramps and symptoms of PMS (premenstrual syndrome) such as irritable and easily offended. The scientists speculate that some factors associated with orgasm can suppress pain
